which in latin means, “Strength in Body, Peace in Mind, Devotion to God.”
The core of my discipline is the pursuit of a life deeply rooted in spiritual practice, where the physical and mental disciplines serve as vital tools to support my journey toward God. Inspired by the monastic tradition, I seek to cultivate a balanced life that prioritizes spiritual growth while maintaining the physical and mental strength necessary to sustain it.
I am in the process of creating a monastic-inspired schedule that centers on a structured daily routine, dedicated to fostering virtues such as perseverance, humility, and resilience. My primary aim is to draw closer to God, nurturing a spirit that is unwavering in devotion and grounded in peace.
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Prayer and Meditation: These are the pillars of my daily practice. I dedicate significant time each day to prayer, seeking communion with God, and to meditation, quieting my mind to listen to His voice. This spiritual practice is the foundation of my life, guiding all my thoughts, actions, and intentions. It is in these moments of stillness and prayer that I find true strength and the peace that surpasses all understanding.
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Spiritual Study: My routine includes a commitment to studying sacred texts, the lives of the saints, and the wisdom of the Church Fathers. This study is not merely intellectual but is undertaken with the goal of deepening my faith and aligning my life more closely with the teachings of Christ. The insights gained from this study inspire and shape my spiritual journey, providing a roadmap for living a life of virtue and holiness.
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Physical Training as Spiritual Discipline: While physical training is part of my daily routine, its primary purpose is to strengthen my body as a vessel for spiritual practice. The discipline of martial arts and strength training teaches me perseverance and resilience, qualities that are essential in the spiritual life. By maintaining a strong and healthy body, I better equip myself to engage fully in prayer, meditation, and service to others.
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Mental Focus and Inner Peace: The mental discipline cultivated through physical training complements my spiritual efforts, helping me to maintain focus and clarity in my prayer and meditation. A calm and focused mind is essential for deepening my relationship with God, allowing me to approach spiritual practice with greater intensity and dedication.
My ultimate goal is to grow in holiness, embodying the virtues of perseverance and commitment in all aspects of my life. The physical and mental disciplines I engage in are not ends in themselves but are integral to my spiritual journey, helping me to overcome the obstacles that hinder my progress toward God.
In this pursuit, I seek to embody a life of devotion, where every action—whether in prayer, study, or physical training—is directed toward the greater glory of God. By living a disciplined life that harmonizes body, mind, and spirit, I hope to grow in faith, deepen my spiritual understanding, and become a more effective instrument of God’s will.
For more information you can contact me here.